- Ukuqeda izinhlungu: Ukubhucungwa kungadambisa ubuhlungu beqakala nonyawo, ikakhulukazi ukukhathala kwemisipha kanye nezinkinga ngemva kokuma isikhathi eside noma ukuzivocavoca.
- Ithuthukisa ukujikeleza kwegazi: I-massage ivuselela imithambo yegazi kanye nesistimu ye-lymphatic, isiza ukwandisa ukujikeleza kwegazi, ukunciphisa ukukhukhumeza nokukhuthaza ukulungiswa kwezicubu.
- Relax muscle: I-massage ingaphumuza imisipha eqinile futhi ithuthukise ukunwebeka kwemisipha kanye nokuguquguquka kwamalunga.
- Ukunciphisa Ukucindezeleka: Kunamaphuzu amaningi okutshopa kanye nezindawo zokuziphendulela ezinyaweni, futhi ukubhucungwa kungashukumisa lezi zindawo ukusiza ukukhulula ukucindezeleka nokukhathazeka futhi kuthuthukise impilo yonke yomzimba nengqondo.
- Abantu abama noma bahambe isikhathi eside: Abantu abama isikhathi eside, njengabasebenzi bezokwelapha, oweta, abasebenzi bokwakha, njll., kanye nabantu okudingeka bahambe isikhathi eside, bathambekele ekukhathaleni nasekuphatheni kabi. emaqakaleni nasezinyaweni zabo. Ukubhucunga kungasiza ekudambiseni lokhu Kungakhululeki.
- Abasubathi: Abasubathi bavame ukubhekana nokucindezeleka emaqakaleni nasezinyaweni zabo ngemva kokuqeqeshwa nokuncintisana. Ukubhucunga kungasiza ukusheshisa ukululama kwemisipha futhi kudambise ubuhlungu.
- Abantu basehhovisi: Abantu abahlala emadeskini isikhathi eside bathambekele ekubeni ne-edema kanye nokungakhululeki emaqakaleni nasezinyaweni zabo ngenxa yokuntuleka kokuzivocavoca. Ukubhucunga kungasiza ukuthuthukisa lezi zinkinga.
- Abantu abadala: Ukujikeleza ezinyaweni zabantu abadala kungase kube mpofu njengoba bekhula, futhi ukusikhipha umzimba kungasiza ukwandisa ukujikeleza kwegazi, ukunciphisa ukuvuvukala nokukhulula ubuhlungu.
- Sekukonke, abantu abaningi bangazuza ngokubhucunga iqakala nonyawo, noma ngabe ukukhulula ubuhlungu, ukwandisa ukujikeleza kwegazi, noma ukuthuthukisa impilo yomzimba nengqondo.
